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Mum and dad made me the person I am today, because us kids learn everything from you. Teach us healthy habits that will last a lifetime — let’s find you 30 minutes of physical activity today.

Let’s Do This
Tiny Trainer

Ab Break

Exercise during ad breaks


Workout at work

Exercises to do at work


Bullseye B'ball

Passing practice


Lunch break sweat

Go for a walk or jog

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